New York - Tortilla Strips Chili Lime Flavored has a high-calorie, high-carb, high-fat and low-protein content. It is a good source of Calcium.
The food contains 56.44g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Side Dish.
Based on the composite nutritive standing New York - Tortilla Strips Chili Lime Flavored has been given a composite ranking of 33, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 53% | |
Calories from Carbs | 47% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 282.2 mg | 28.2% | Mid 40% | Average |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 705.5 mg | 29.4% | Bottom 30% | Low |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 56.4 g | 18.8% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 28.2 g | 43.4% | Mid 40% | Average |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 35 Calories from Fat 15
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 50 mg 2.1%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 494
Protein 0 g | Carbs 56.4 g | Fat 28.2 g
Per 100g | Calories 364
Protein 9.1 g | Carbs 48.5 g | Fat 15.2 g
Per 100g | Calories 249
Protein 5.1 g | Carbs 46.2 g | Fat 5.1 g
Per 100g | Calories 212
Protein 6 g | Carbs 42.3 g | Fat 3 g
Per 100g | Calories 494
Protein 0 g | Carbs 56.4 g | Fat 21.2 g
Per 100g | Calories 500
Protein 14.3 g | Carbs 64.3 g | Fat 25 g
Per 100g | Calories 510
Protein 6.8 g | Carbs 67.9 g | Fat 23.8 g
Per 100g | Calories 494
Protein 7.1 g | Carbs 60 g | Fat 21.2 g
Per 100g | Calories 377
Protein 8.7 g | Carbs 55.1 g | Fat 11.6 g
Per 100g | Calories 265
Protein 7.9 g | Carbs 52.9 g | Fat 1.3 g
Per 100g | Calories 494
Protein 14.1 g | Carbs 56.4 g | Fat 21.2 g